Wednesday, September 17, 2008

Powerless, The Sequel

Step One is “We admitted we were powerless over alcohol - that our lives had become unmanageable.”

But I am learning that "drinking is but a symptom" of my disease. Once I subtract the booze, I am left with my brain, and I've been pouring booze on that since I was an adolescent!

Today, Step One reads for me "I admit that I am powerless over others, that my life has become unmanagable."

When I came into the program, I had a string of booze-related traffic accidents that each should have resulted in a DUI, but for some reason, they didn't. Maybe because I didn't need them to: once I wrecked a rental car with scant knowledge of what I'd done the next day, I knew I had a problem, and I wasn't going out in some blaze of glory. Jails and institutions didn't sound like anything I wanted to experience.

Lately with my anxiety running amok, I am missing out on my life to agonize over things that haven't happened. I am not sleeping, and I am almost constantly tormented by "what if?"


I am powerless over the behavior of others in my life. If people are acting out in my life, that's their choice: I can't hit some mute button and silence them (trust me, I'd have done it by now).

Step One freed me from the moment I walked into the program to get better. I have the relief of my problem having a name. I have a Big Book that tells my life story. I have people around me that understand.

Now I need to keep working, to get more relief.


~Tyra~ said...

I say the serenity prayer over and over again to help with my anxiety and worry.

Sobermojo said...

They teach us to leave the past exactly where it is and not to occupy space in our brains with "what ifs" and "coulda Beens" Anxiety goes away as do cravings. Just keep cranking one day at a time and feeling better will be a regular thing.

Nice Blog