I spent a good deal of my childhood in London, the capital of a country that bore much of the violence of World War II. Unlike American, many Brits remember their homeland being bombed, and experiencing the fear that Hitler's regime would invade. Americans lost loved ones, certainly, but the UK lost civilians, its mothers and children and grandparents.
During this time, the poster to the left appeared in the country's undergrounds and street corners, giving it's citizens wise advice that I use today.
Booze helped fuel my imminent sense of doom, usually over things that never actually came to pass. This anxiety spurred me to drink even more, and then I did things that really did cause me problems! It was a horrible way to live.
The first fruits of sobriety include knowing where I've been and who I've spoken to. I don't secretly wish I had an interlock device on my cell phone anymore (though I wish others did!).
Later, working the steps with a sponsor taught me discernment in my actions. If I feel stressed about something, I ask myself if it is real or imagined. I pray, turning the situation over to my Higher Power. Then I keep calm and carry on with the day set before me.
Tuesday, April 7, 2009
Keep Calm and Carry On
Posted by M at 8:40 AM 1 comments
Labels: fear, God, Higher Power, living sober, nervous, prayer, sobriety, sponsor, worry
Saturday, November 8, 2008
Day 14

What a strange two weeks it's been. I believed that two weeks of praying for my "enemy" would enlighten me, but I had no idea that I would learn that ...
1) Forgiveness is an act, not an emotion. Each day, I prayed, whether I felt like it or not. Halfway through this, I realized I had to let her off of my psychological hook, whether I felt like doing that or not either.
2) Life changes in an instant, and in ways we can't imagine. If you'd told me two weeks ago that P would be sitting in prison right now, I'd have been shocked. It's easy for me to think that the way life looks at a particular moment is the way it will always look. I have been dramatically reminded that life has it's own pace.
3) HP really is in control. Others can do things intending their actions to harm me, but HP can use those very acts of theirs to benefit me.
4) This disease is no joke. I just had a ringside seat for someone's relapse and subsequent imprisonment. I have relished this reminder that while sobriety is fellowship and service and friendship, alcoholism is jails, institutions and death.
Posted by M at 10:30 PM 0 comments
Labels: forgiveness, God, gratitude, Higher Power, living sober, prayer, relapse, relationships, service, sobriety
Monday, November 3, 2008
Day 10

Here's a wrinkle in the semi-formed plan to meet P to talk: she has been sentenced to serve the next three weekends in the county jail. She was convicted of alcohol-related probation violations. I'm meeting with my sponsor tomorrow - I will discuss with her the actual meeting, if she will even see me (it was P's idea, but I'm used to things changing around here).
Posted by M at 8:20 PM 0 comments
Labels: amends, forgiveness, prayer, relapse, resentment, sponsor
Saturday, November 1, 2008
Day 8

Over halfway through the Prayer Project. I have to admit, I think it's working. I can honestly say that I am willing to meet with her.
It reminds me of the feeling I had when I first got sober: lots of future-tripping (as BF calls it - that's freaking out over events that have not occurred yet). When I actually picture meeting with her, I can't even imagine what I would say.
I must discuss again w/my sponsor. At least now I can discuss it in a spirit of willingness now and not in a spirit of whining!
Posted by M at 9:14 PM 22 comments
Labels: amends, fear, forgiveness, nervous, prayer, relationships, resentment, sponsor, willingness
