Showing posts with label ego. Show all posts
Showing posts with label ego. Show all posts

Tuesday, December 8, 2009

Length matters little


I talk about my sobriety date once per year - when I pick up a chip.

I was "raised" in a group that took sobriety dates very seriously. When we introduced ourselves at meetings, we gave our sobriety date. Old Timers heard the soft ooohs and aaahhhs of newcomers. Newcomers received smiles of encouragement as they recited that they had now made it another day. I ooohhhed and aaahhhed as needed and smiled encouragingly as warranted. At first, I had days of sobriety, then months. Most of the people that got sober around the time I did vanished. Then I had a year, then multiple years.

One day, as I introduced myself in the customary fashion, I mentioned that I had been sober almost 5 years. In the beat of quiet between my introduction and the next person's, I heard it - softly - but I heard it still:

"Wow."

And then began the churning of my magic, magnifying mind: Yep, all hail the badass. Betcha want to be like me someday, huh?

It took one whispered word to activate my ego. My ego began to whisper back that I no longer belonged at that group - or any meeting actually, because there was something good on TV that night or I was tired of hearing Woe-is-Me Wanda recount her latest dope-fueled drama (again). So I stopped going to meetings as much.

When it occurred to me that I wasn't going to meetings as often, I then recalled members who often said that they always called people who had quit showing up. This activated the indignation cycle: where was my phone call? Didn't they care about me?

Cue righteous indignation: after all I've done for that sorry place!

These are the sounds of my spiritual condition eroding. I am now focused on me, rather than on my purpose. All over one whispered word of admiration over my sobriety date.

When I was growing up, my father refused to tell my brother or me how much money he made at his job. If we asked, he'd say "Enough." or "Why? Did you have some allowance to return to me?"

He didn't tell us because he didn't want us to blow it out of proportion: to think we were rich (we weren't) or wonder whether we had enough (we did). We didn't need to dwell on that issue.

Today, I rarely even think about how long I've been sober. Yes, I tell newcomers, but only when asked. I don't need to dwell on quantity. We all have today, and regardless of whether you've been to one meeting or a thousand, that's enough.

Thursday, April 9, 2009

Giving Freely

"We make a living from what we get. We make a life from what we give." - Sir Winston Churchill

At my home group, we have a woman who brings a homemade lunch for the entire group almost every Tuesday. No one has asked her to do this, but everyone heartily digs in and lavishes her with thanks.

She is also a raging Al-Anon. Her husband still drinks heartily, and most weeks her catering is attached to sharing about how much people love what she does for them.

She has taken a job that requires her to be out-of-town for two weeks at a time. Yesterday she was back from her first tour of duty, and since she had been working, did not bring food. No one expressed any dismay.

The chairperson of the meeting called on folks to share, instead of having people just jump in. He did not call on her until the end of the meeting. She said this (loudly):

"I haven't been at a meeting for two weeks! I didn't come to have the chairperson call on people! I wanted to pick the topic of the meeting, something that's upsetting me! This wouldn't have happened if I'd brought food!"

And with that, she stormed out.

My immediate reaction to this mini-rant was that this meeting is not about her, but about a disease everyone in this room shares. As I thought about it though, I realized she might suffer from something a little deeper: giving of herself, but not freely. I suspect she feels entitled to select the topic of the meeting because she feeds people.

My old thinking told me that if I did something for you, bought you something or provided any other service, you owed me. I gave, and so should I get. You can bet that if you did not reciprocate in the manner I felt was appropriate, I got a resentment. I quit doing things for you, and more that likely you appeared somewhere on my list.

Sobriety doesn't hold up to scorekeeping or the anger, self-pity and resentment that follows it. Now, I give things without expecting anything in return. If I bring donuts to a meeting and you eat one, you don't owe me anything.

Nor do I owe you anything if I eat the donuts you bring, either. I assume that your motives for providing something to us are pure.

I will find out soon enough if they aren't.

Thursday, January 22, 2009

Keep Others Simple ... For Yourself


I hear and read a lot about "change" that will now sweep over our nation. Apparently we have all been living in downtrodden misery, and a new president is going to fix Everything (he could start over here by taking a look at my bathtub plumbing, but somehow I doubt he's got me on his book).

When I was drinking, I blamed everyone and everything else for my problems. My blurry bottom line was that life just wasn't treating me right. If life treated me right, I wouldn't drink!

The amazing thing was that I developed peace with life once I stopped drinking and learned through a program of recovery that life treats me the way it treats everyone else: if I'm a jerk, people retaliate.

I once heard this in a meeting, "If in the course of a day, I meet one person that I suspect is an ***hole, there is a chance that I am right about that person. But when everyone I meet is an ***hole, then I am actually the ***hole."

I thought life was about being happy. I was wrong. Life is about taking the personal responsibility to contribute to the world. Once I become a giving member of society, I stand a greater chance of personal satisfaction and sobriety.

That's the change I believe in.

Saturday, October 25, 2008

Forgiving Someone I Can't F-ing Stand: The Series

I'm embarking on a project in forgiving someone over the next 14 days, and I'll be chronicling it here. First, let's get the reader up to speed ....

I'm on a mission to forgive a woman in my home group whom I will refer to as P.

I have known P for almost a year, and during that time, she has

  • Openly gone after BF
  • Called BF's ex wife to report to her about us when he blew her off
  • Started going out with my ex (admittedly, this is their prerogative since I have moved on)
  • Once she felt my ex was paying too much attention to me, she called everyone on our group's phone list to tell them I was sleeping with him behind BF's back
  • Then drunkenly threatened to kill me during a meeting I was chairing
Knowing her has been like having a season pass to the Museum of Crazy.

So yesterday she calls and leaves me a voice mail, asking to meet me for coffee so she can make an amends to me.

Ugh.

I would rather have a bikini wax and then wade in a pool of rubbing alcohol than do that!

So I called my sponsor. She instructed me to let P know that I would call her once I was ready. Then, I am to pray for her every day for two weeks as described in the BB on page 552 of the 4th edition. Then, barring any new and especially insane developments, I will meet with her.

Ugh.

Last night I prayed for her for the first time....

Wednesday, August 27, 2008

What "if"?



So it's the end of August, and being month number 8 going into month number 9, many around here are gearing up to do their amends, or at least to brag about doing them in meetings. It's a heavy subject going in and a freeing experience going out, Here's what I've learned about the process along my way ...


1) I can owe amends to people even if they do not appear on my 4th step list. I have found this to be especially true for those newer in sobriety. The 4th step list is my list of resentments/fears/generally nasty feelings. However, I can harm people without even knowing it. This is why the twelve steps differentiate between a "fearless moral inventory" and "a list of all persons we had harmed". These can be two separate and different lists.


2) I should not attempt to make an amends if I'm not really sorry. Having a resentment is like active alcoholism: everyone can see it, regardless of how I think I'm covering it up. If you know deep down that you're not a bit sorry for what you did, you will almost always make the situation worse with a new act of dishonesty. The Big Book says that in this case we should pray for the willingness to make amends in these cases.


3) I should not make a direct amends to someone in order to manipulate them. When I did my first amends list, I couldn't wait to go to an old flame an apologize for the way I would sometimes speak to him when I had been drinking. I was genuinely sorry about that, but what I truly wanted deep down was to show him that I had sobered up and that now he should give our relationship another chance. Selfishness and self-centeredness was about to become the root of yet another problem! If I am still trying to control others' behavior, I am going to drink again, and luckily my sponsor saw through my sanctimonious b******t and forbade me from contacting him in any way.


4) I should remember that Internet is usually the easier, softer way. If my sponsor authorizes me to make a direct amends to someone, I need to see that individual in person. Anything else is cutting corners, with a couple of exceptions:


  • You physically can't appear before them - you are a soldier deployed to a combat zone, you are incarcerated, etc. If someone has a protective order against you, DO NOT VIOLATE THE ORDER.

  • They refuse to see you - this is their right, and we respect that, no questions asked.

  • The expense of travel will be a financial hardship on you or your family - if you need to make amends to someone who is now a missionary in Pongo Pongo, airfare would certainly bite into the budget of the average family. We are responsible for our family's food, basic clothing or shelter in all stages of our recovery.

So, with this said, have a happy amends list! If I've left anything out here ... I apologize!

Monday, August 25, 2008

Weary



CAUTION: WHINING FOLLOWS


It's called "trudging" for a reason ...


From 24 Hours a Day:


"Never yield to weariness of the spirit. At times, the world’s cares and distractions will intrude and the spirit will become weak. At times like this, carry on and soon the spirit will become strong again. God’s spirit is always with you, to replenish and renew. None ever sincerely sought God’s help in vain. Physical weariness and exhaustion make a time of rest and communion with God more necessary. When you are overcome by temporary conditions which you cannot control, keep quiet and wait for the power of the spirit to flow back."


May God forgive me, I would like a day off from my life today. I would like to be in one of those sappy movies where I wake up in someone else's life and learn to appreciate my own. I am tired of potty training. I am tired of setting up the new place. I am tired of worrying about money. I am tired of dealing with my soon-to-be-ex husband. I am tired of reporting to this new job and sitting over here in Storage Room B having no one talk to me or give me any direction. I am tired of not getting BF's just-about-total attention. I am tired of being exhausted all day and not sleeping at night. I am tired of having hideously chapped lips from this stupid Accutane (which I might have to discontinue if I keep feeling this way).


A few days ago I called my parents to tell them (prematurely) that I thought we were making some real potty training progress. My mother said to me, "That's great news honey! When I saw you were calling I just assumed something was wrong - I thought 'Uh oh'".


Wow - that's nice. Thanks for the vote of confidence.

How Not to Share in a Meeting



1) Don't introduce yourself as an alcoholic/having the desire to stop drinking in closed meetings. Yes, yes, I know, nowhere in the BB does it say that you have to introduce yourself as an alcoholic. However, by attending closed meetings, you're making that statement with your very presence. If you can't verbally admit it, you probably shouldn't be sharing.




2) Share at every meeting you attend. For HP's sake, do NOT let a meeting go by without your input! Gosh knows some folks only get to hear you once a day.


3) Share even through you're more than 15 minutes late. I understand that doctors and like professionals attend meetings, and that those schedules don't bend to meeting times. However, if one is late because the line at Golden Corral was longer than anticipated, this may be your HP's way of saying you're meant to listen for what little time you have left in the meeting.


4) Go as long as you like. Anything longer than five minutes is ego. Most folks attend discussion meetings in order to hear the thoughts of more than one person. If you would like to take up the whole meeting, please get with whoever coordinates your group's speaker meetings and volunteer to speak at the appropriate venue.

5) Say the same thing, every single time. I sit in meetings with people whose sharing I can literally mouth the words to, like a song. That just ain't right.

6) Share at people. This is the practice of lecturing someone about something in a meeting rather than discussing it one-on-one with your victim. Meetings are not the venue for our personal vendettas - if you have something to say to someone, say it to them offline. If you can't do that, don't use your group's patience as a social crutch.